Body Fat: 39
I lost inches, weight, and body fat. Not bad considering I just came off the tail end of my period.
Over the span of a month, I lost a total of...
Weight: 4 lbs
Breast: 2.5 inches
Waist: 2 inches
Abs: gained 3.5 inches, but the coach said there was probably a measuring error lasttime.
Hips: 2 inches
Thy: 2 inches
arm: stayed the same
Body Fat: didin't actually know because we couldn't do it last time. But my original body fat was 40, so I lost 1 percent total.
So, there you have it.