Weigh and Measure

I thought I'd drop my Weigh and Measure results by today.

Weight: 181
Breast: 42.5
Waist: 38
Abs: 47.5
Hips: 47
Thy: 24
Arm: 12
Body Fat: 39

I lost inches, weight, and body fat. Not bad considering I just came off the tail end of my period.

Over the span of a month, I lost a total of...

Weight: 4 lbs
Breast: 2.5 inches
Waist: 2 inches
Abs: gained 3.5 inches, but the coach said there was probably a measuring error lasttime.
Hips: 2 inches
Thy: 2 inches
arm: stayed the same
Body Fat: didin't actually know because we couldn't do it last time. But my original body fat was 40, so I lost 1 percent total.

So, there you have it.

Post a new comment
2 comments

Log in

Weigh and Measure

Error